Our Fancy EMS machine
Perhaps the most common New Year’s resolution, not surprisingly, is to lose those extra kilos that may have dogged you for some time – even more so in this the year of Covid. In 2017-18, the Australian Bureau of Statistics’ National Health Survey showed that two thirds (67.0%) of Australian adults were overweight or obese (12.5 million people), an increase from 63.4% in 2014-15. The National Health Survey also indicated that almost one quarter (24.9%) of children aged 5-17 years were overweight or obese in 2017-18 (17% overweight and 8.1% obese). WOW
Most people know that eating healthier and exercising regularly can facilitate weight loss, and that remaining overweight comes at significant costs to health and self esteem. Yet, only about 20% of overweight individuals are successful at maintaining weight loss long-term.
First, it’s important to acknowledge that there are a number of physical factors that increase the risk of overweight. Some of these include:
Prenatal factors (maternal overweight, gestational diabetes, maternal smoking)
Chemical exposure (e.g., phthalates, bisphenol A, the pesticide DDT)
Hormones factors (hypothyroidism, PCOS, Cushing’s disease, etc.)
Certain medications (e.g., some antidepressants, corticosteroids, anti seizure medicines)
Too little sleep (which affects insulin and other hormones that impact appetite, eating behaviors, and weight gain)
Exposure to antibiotics (which alters the quality of one’s gut bacteria)
“Obesogenic” lifestyle factors (eating too much, making unhealthy food choices, and moving too little)
Although we cannot go back in time and change our prenatal environment or undue previous exposure to chemicals, nor can we change our genes, adopting and sticking with healthy lifestyle behaviors can do a lot to help with weight loss and improve well being. This is where hypnosis can be especially helpful.
Emotional and unconscious eating keeps the kilo's piling on.
Your unconscious mind may believe very strongly that eating for emotional reasons is what you need to be doing as for that split second food fills that empty space inside you.
Your deeper sub-concioius mind believes
*. Using food will increase feelings of comfort, and
*. Decrease feelings of sadness, anger, anxiety, or other emotions.
*. May serve as a buffer between yourself and others, especially with regard to intimate relationships.
May also believe that "Everyone in my family is fat so I will be too"
* That food is associated with socialising and good times
*. And food is a reward.
Hypnosis can change this way of thinking ...
Of course weight loss also needs much more physical movement of your body.
Some people struggle with this
*. Don't like gym or have the time to go every day
*. Painful, achey body makes even the thought of going to the gym much too difficult
*. Time .. Many of us have to work full time and just cant fit in hours a day to build up muscle lose fat and feel better.
So here at INNER DEPTHS HYPNO_PSYCHOTHERAPY
we have what we believe is a 1 of a kind answer to this problem
We are combining our already amazing weight loss regime with out amazing new
ELECTROMAGNETC STIMULATION MACHINE
HIFEM® magnetic field energy to induces apx 20,000 supramaximal muscle contractions per session, targeting hard-to-tone areas. These deep, intense muscle contractions are impossible to achieve voluntarily at the gym! using all new electromagnetic technology - not just electricity alone - to force muscle contractions exactly where you want to focus on toning in the
body parts: the abdomen, buttocks, thighs, calves, biceps, and triceps.
The body sculpting device does this by inducing approximately 20,000 forced
muscle contractions per session, which is the equivalent of an astounding 36,000
sit-ups in 30 minutes. It all works to tone, build up muscle and dissolve fat all at the same time
We have incorporated this new technology with our weight management program to give you a very powerful mind and body weight management experience...
Targeting your thoughts about food, helping you to eat healthier, drink more water and exercise the body, building up the muscles and destroying the fat cells
it goes like this......
session 1 ... Hypnosis
session 2 ... Hypnosis. 4 weekly sessions
session 3 ... Hypnosis
session 4 ... Hypnosis
session 5 ... EMS 4 weeks break until next hypnosis session so..
session 6 ... EMS 4 ( to 6 )sessions in 2 (or 3) weeks... of EMS
session 7 ... EMS
session 8 ... EMS
session 9 ... Hypnosis
follow up sessions can be added to keep you accountable